Personal Training
A big part of your personal fitness goals is getting in a habit of exercise and strengthening your muscles. Hiring a personal trainer can be an important part of getting to your desired fitness goals.
Our trainers currently focus on specific things.
Brad Hove: Running Coach for ages 16 and up
Morgan Boyes: Advanced weightlifting and fitness training
Jaz Hilderman: Clients with a variety of fitness levels and fitness goals. As a Personal trainer and health coach, Jaz can give clients an intro to weight lifting (rehab or mobility) all the way to a more competitive athlete training schedule.
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We are currently hiring (subcontracting) more personal trainers to join our team. If you or anybody you know is interested please contact us!
Morgan Boyes
Personal Training Manager. Currently providing consultations and independent workout programs
Certified Personal Trainer and Health Coach
Jaz Hilderman
I am Jaz Hilderman. I'm a cheerful and creative individual who finds joy in exploring various aspects of life. I believe in spreading positivity and embracing new experiences. I'm passionate about learning, connecting with people and making a differnece in the world.
While growing up I saw the negative health effects on those close to me, and I know that exercise can tremendously change those negative outcomes. I have taken interest in exercise and fitness for as long as I can remember and want to help people find the intrinsic value of and joy of exercise. I'm excited to get to know the wonderful people here in Cardston, and help a variety of motivation levels to train, to change and to challenge themselves in physically. Reach out and I would love to be the one to help!
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Certified Personal Trainer and Health Coach
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ISSA CPT Certification
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ISAA Health Coach Certification
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ISSA Strength and Conditioning Certification
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ISSA Nutritionist Certification
Schooling: International Sports Science Association
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Facilities:
Living locally in Cardston I can meet in a variety of places, including personal gyms and the Blue and Whites Club (CHS gym).
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​Call or Text at 403-333-1581
Personal Trainer
Morgan Boyes
Morgan is a certified personal trainer in resistance training based programs from beginner to advanced levels.
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ISSA certified personal trainer
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ISSA certified strength and conditioning coach
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Exercise Science degree
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Kinesiology BA/B Ed degree Fall 2025
Available fitness programs:
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Full body based programs
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Athlete plyometric
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Bodybuilding programs
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TRX programs
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Sport specific programs
All programs come with a FREE online consultation and weekly check ins.
Elite High Performance Running Coach
Brad Hove
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Trained Sprints, Hurdles and Distance Coach with Athletics Alberta, Athletics Canada & Coaching Association of Canada
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10 years coaching experience with Provincial Legion Camp and mentorship from Team Canada coaches in Athletics
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12 years experience competing in national and international Track & X-Country competitions in 800m, 1500m and 10,000m (X-Country)
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Simplot Games Finalist in 800m
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Harry Jarome International Track Classic Bronze Medalist in 1500m
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Provincial Champion in 800m and 1500m
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2004 Olympic trials qualifier
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5 year Canadian Interuniversity Sport Track and Field and Cross Country qualifier including Rookie of the Year (2002/2003) and Jimmy Condon Scholarship with University of Calgary
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NCCP certified (National Coaching Certified Program) in sprint, hurdles and distance coaching for Athletics Canada.
